Half Day Youth Lacrosse Clinic
Coach Howard will be holding a half-day clinic from 9am to 12pm. The clinic will take place Friday January 20th at East Side Athletic Training (8007 Cessna Ave. Gaithersburg, MD, 20879). Space is limited to 15 players. Cost is $50. We will have snacks and lunch for the boys. Register Here
F.A.S.T. in Lax:
(Footwork, Agility, Stick Training)
Max class size: 15 players
Objective: Players will be able to increase footwork speed, develop agility, and build confidence in their stick skills by becoming more accurate with throws and increase the success rate of their catches.
Format: Players will participate in stations where they will receive both group and individual instruction while engaging in various “Ladder” movements, “Combine” cone drills, wall ball routine and end each session with a combination of footwork & stick skills in the “Never Ending Obstacle Course”.
9:15 Agility, Footwork, and Stick Skill Training
10:30 Snack (Provided by East Side)
10:45 Muscle Endurance Strength Training
11:15 Castle Collapse (Team Building Game)
11:30 Pizza Lunch (Provided by East Side)