This is a one-hour session focused on mobility, stability and muscular strength to assess athletic ability and discuss training goals. Please come prepared to go through a series of functional movements so we can properly gauge your athletic needs.
(*fee waived with the 6-month membership commitment)
6am – 9pm Monday through Sunday
Visit Us: 8007 Cessna Avenue, Gaithersburg, MD 20879
(located in the Planet Cotton building)
Call Us: (240) 801-8517